In Cross and Side Split Clarification, how is a cross position defined?

In Cross and Side Split Clarification, how is a cross position defined?

• A. One leg forward and one leg backward
• B. Both legs forward
• C. Legs together
• D. One leg to the side

Answer: (A)

In Cross and Side Split Clarification, a cross position means the legs are in opposite directions along the body: one leg is extended forward while the other is extended backward. This front–back arrangement creates a cross shape when viewed from the front. It’s distinct from a side split, where the legs move apart to the sides, and from positions where both legs point forward or are together. So the defining idea is the front-back alignment—one leg forward and one leg backward.

In Cross and Side Split Clarification, a cross position means the legs are in opposite directions along the body: one leg is extended forward while the other is extended backward. This front–back arrangement creates a cross shape when viewed from the front. It’s distinct from a side split, where the legs move apart to the sides, and from positions where both legs point forward or are together. So the defining idea is the front-back alignment—one leg forward and one leg backward.